Morph Get the app
Building health into everyday life
Today, fitness lives on your phone.

Tomorrow, it lives in your day.

Tell it where you are and how long you have. It builds the workout.

Download on the App Store See it work
14 days free, then $9.99/mo · iPhone
Built by a trainer Built on the research Never sells your data
Morph's Today screen: Good morning, Alex. New milestone. Morph fixed it, planned your week. Today at the gym: Upper body, 44 minutes.
The real problem

Getting healthy runs on willpower.
Willpower runs out.

The plan breaks when life happens. Morph does the deciding.

I don't know what to do when I get to the gym.
Morph

Plans your whole week, so today is always ready.

The plan doesn't fit where I am or what I have.
Morph

Fits where you are and what's there.

I miss one day and the whole plan falls apart.
Morph

Adjusts the week and gives you an easy way back.

See it work

A day with Morph

01 · Check in

Tell it where
you are.

Fifteen minutes or an hour. Home, gym, work, or outside.

02 · Today

One doable thing,
built to fit.

Sized to your time and equipment. Press Start.

03 · Life happens

Busy week?
Morph re-plans.

One tap reshapes the week. Miss a session and Morph moves it.

04 · Move all day

Walks count
too.

A walk or ten minutes of mobility. Morph counts days, not streaks.

05 · Progress

See it
add up.

Every lift and PR in one place. Never back to zero.

The research behind the plan

Things your fitness app won't tell you

The evidence, inconvenient parts included.

Who it's for

Built for people who
aren't fit yet.

Every brand is built for the fit. Morph is for people who lost their routine.

The office worker

Your days never go to plan.

You trained in college. Work took over.

  • Even 15 minutes counts
  • Work location, real equipment
  • An easy way back
The college student

You show up without a plan.

You had a coach. Now you don't.

  • A full week, planned
  • PRs you can see
  • Back on track after breaks
Who built it

A trainer who's been there.

The founder went from unfit to trainer.

The knowledge is free. Morph is how you do it.
Where Morph is going

The app is the front door.

Information, then tracking. Next: health that just happens.

Now

The Brain

The iPhone app. Plans your week, adjusts when life happens.

Starting now

The Places

Offices and campuses, where you already spend your day.

Next

The Senses

Small devices that track for you. No logging, no remembering.

Morph for teams

For the people your wellness program doesn't reach.

The people who need wellness most never show up. Morph gives them a private plan.

  • Free for every employee for 60 days.
  • One code to join. No IT setup.
  • A weekly one-page report for HR.
  • One kickoff session.
  • iPhone only, for now.
Start a free team pilot Read the one-pager (PDF)
Free for the whole pilot. Pricing after that is decided with you.
Embarrassed
Won't train near coworkers. A private plan, no audience.
Don't know how
Lost in the gym. A plan at their level.
No time
Events clash with meetings. Sessions that fit, even 15 minutes.
Too far gone
Nowhere to start. An easy first step.
Privacy, built in
You see

Team totals: joined, weekly activity, sessions, survey averages. Details for groups of 10 or more.

You never see

Names, who joined, individual workouts, or health data.

Voluntary. Not tied to insurance. Employees keep Morph if they leave.
Some movement beats none

Apps get deleted.
Movements get joined.

A movement to make everyone healthy. No judgment, wherever you start.

Start your 14 days free
@morph.health Instagram @spitz.brand the founder

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Not on iPhone yet? Occasional updates, no spam.